As we age, heart problems and blood pressure issues become more common, and hence, it is essential to have a healthy diet. One of the most important dietary changes that we can make as we age is reducing our sodium intake. Now, this does not certainly mean that your meals have to be bland or […]
13
Aug
Aug
Did you know that studies by the American Heart Association (AHA) and the European Resuscitation Council (ERC) reveal that bystander CPR doubles or triples the chances of survival in a person who is in cardiac arrest? Moreover, AHA research findings show that approximately 200,000 lives can be saved every year because of effective CPR. Cardiopulmonary […]
08
Aug
Aug
Weight training for senior strength training offer numerous benefits to seniors, including improved mobility, enhanced balance, reduced risk of falls, and better overall health. Regular strength training in a fitness routine can help maintain muscle mass, support joint health, and boost energy levels. Even creating a fall prevention program for weight training is essential to ensure […]
05
Aug
Aug
Although becoming a certified caregiver is a transformative journey with plenty of career growth opportunities, it can be equally challenging. After all, it requires you to provide quality care, ensure safety, and improve the overall well-being of those you care for. If you are passionate about making the lives of the people you care for […]
20
Jul
Jul
Caring for parent with dementia at home is a noble yet a challenging task. It demands you to be strong emotionally and physically and can be overwhelming sometimes. However, having the right knowledge and support can help you to maintain a nurturing environment for your loved one. It’s important to stay informed about the best ways […]
15
Jul
Jul
Job descriptions are one of the most integral parts of your resume; not only do they let you show off your skills and accomplishments, but the experience you have as well. A well-written job description can help employers assess your background and the value you’ll add. Caregiver job descriptions for resumes are no different; they are […]
15
Jul
Jul
Sundowners Syndrome, often called Sundowning, is a complicated and poorly understood disorder that frequently goes hand-in-hand with Alzheimer’s disease and dementia. Around 20% of people according to Cleveland clinic, diagnosed with Alzheimer’s disease experience sundowning at some point. When this condition sets in, a person’s normally placid disposition in the morning suddenly becomes more agitated […]
10
Jul
Jul
Premature aging refers to the occurrence of age-related changes and symptoms at an earlier stage than expected. It is the condition when one’s physical appearance seems older than one’s chronological age. Common indicators of premature aging include skin alterations such as wrinkles, age spots, dryness, diminished skin elasticity, hyperpigmentation in the chest area, and drooping. Did […]
05
Jul
Jul
Staying active and healthy is crucial for seniors to maintain their overall well-being and quality of life. Regular physical activity helps improve balance, flexibility, and strength, reducing the risk of falls and injuries. It also enhances cardiovascular health, boosts mood, and promotes better sleep, all essential for healthy aging. Home workouts for seniors are not […]
05
Jul
Jul
Navigating the Journey of Dementia Caregiving This is an unfortunate reality that millions of people face throughout the world. More than 55 million people in the world are currently fighting with dementia. This number increases every year as more than 10 million people are diagnosed with dementia every year. As a caregiving organization, we understand […]