Aging gives rise to many mobility issues for seniors, including but not limited to arthritis, joint problems, and muscle weakness. These issues can affect your ability to move and enjoy daily activities the way you used to. If you or your loved one are struggling with limited mobility and find doing tasks that you could once […]
20
Sep
Sep
If you or your loved ones have diabetes, finding snacks that would not spike your blood sugar levels might seem like a struggle. However, it doesn’t have to be! Choose snacks that are packed with nutrients, proteins, and good fats. When you or your loved one is living with diabetes, managing blood sugar can become […]
15
Sep
Sep
As we age, heart problems and blood pressure issues become more common, and hence, it is essential to have a healthy diet. One of the most important dietary changes that we can make as we age is reducing our sodium intake. Now, this does not certainly mean that your meals have to be bland or […]
13
Aug
Aug
Did you know that studies by the American Heart Association (AHA) and the European Resuscitation Council (ERC) reveal that bystander CPR doubles or triples the chances of survival in a person who is in cardiac arrest? Moreover, AHA research findings show that approximately 200,000 lives can be saved every year because of effective CPR. Cardiopulmonary […]
08
Aug
Aug
Weight training for senior strength training offer numerous benefits to seniors, including improved mobility, enhanced balance, reduced risk of falls, and better overall health. Regular strength training in a fitness routine can help maintain muscle mass, support joint health, and boost energy levels. Even creating a fall prevention program for weight training is essential to ensure […]
05
Aug
Aug
Although becoming a certified caregiver is a transformative journey with plenty of career growth opportunities, it can be equally challenging. After all, it requires you to provide quality care, ensure safety, and improve the overall well-being of those you care for. If you are passionate about making the lives of the people you care for […]
20
Jul
Jul
Caring for parent with dementia at home is a noble yet a challenging task. It demands you to be strong emotionally and physically and can be overwhelming sometimes. However, having the right knowledge and support can help you to maintain a nurturing environment for your loved one. It’s important to stay informed about the best ways […]
15
Jul
Jul
Job descriptions are one of the most integral parts of your resume; not only do they let you show off your skills and accomplishments, but the experience you have as well. A well-written job description can help employers assess your background and the value you’ll add. Caregiver job descriptions for resumes are no different; they are […]
15
Jul
Jul
Sundowners Syndrome, often called Sundowning, is a complicated and poorly understood disorder that frequently goes hand-in-hand with Alzheimer’s disease and dementia. Around 20% of people according to Cleveland clinic, diagnosed with Alzheimer’s disease experience sundowning at some point. When this condition sets in, a person’s normally placid disposition in the morning suddenly becomes more agitated […]
10
Jul
Jul
Premature aging refers to the occurrence of age-related changes and symptoms at an earlier stage than expected. It is the condition when one’s physical appearance seems older than one’s chronological age. Common indicators of premature aging include skin alterations such as wrinkles, age spots, dryness, diminished skin elasticity, hyperpigmentation in the chest area, and drooping. Did […]